KATRINA LYDDANE

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I AM A BUTI YOGA CERTIFIED INSTRUCTOR. I HAVE BEEN PRACTICING YOGA ON AND OFF FOR 10 YEARS. I STARTED PRACTICING BUTI YOGA 3 YEARS AGO AND INSTANTLY FELL IN LOVE. IT FOUND ME AT A TIME IN MY LIFE WHERE I NEEDED TO GET TO KNOW MY BODY AND CHALLENGE MYSELF ON A PHYSICAL AND MENTAL LEVEL. THE MIND BODY CONNECTION THAT YOU GET FROM YOGA AND THE CARDIO AND STAMINA FROM BUTI YOGA IS THE PERFECT COMBINATION. 

THROUGHOUT MY JOURNEY I HAVE FOUND SELF AWARENESS AND SELF LOVE. YOU REALLY START TO SEE YOURSELF FROM THE INSIDE OUT AND DEVELOP AS A PERSON PHYSICALLY AND MENTALLY.

I PLAN TO CONTINUE MY EDUCATION AND SPIRITUAL JOURNEY TO BECOME A BETTER PERSON AND INSTRUCTOR.